Sri Lanka Travelogue (6) My first experience with Ayurveda

Ayurveda is said to be the world’s oldest traditional longevity medicine with a history of 5,000 years. Those who become enamored with it often stay for extended periods, leisurely aiming for therapeutic recovery. In this sense, it might be a concept similar to Japan’s ‘hot spring cures.’ A senior colleague from my previous company, Mr. H, posted on social media that he and his wife indulged in it for a week in February. Unfortunately, our tour only had half a day, so it was a condensed experience, but it was still incredibly good! First, there was a consultation with a dedicated doctor, followed by blood pressure and pulse measurements, and … Continue reading Sri Lanka Travelogue (6) My first experience with Ayurveda